So yesterday was a momentous occasion – my first official Weight Watchers meeting. It went well, despite a flurry of nervous tweets that I sent as the meeting was getting started, including one in which I wondered if they would let me weigh in naked.
Yesterday was also momentous in that I put my bathroom scale way in the back of the closet. This might come as a surprise to you (ha ha), but I have a tendency to get a little obsessive about things, and weight loss/gain is no exception. I always weigh myself in the morning before I get in the shower… and sometimes after I get out of the shower in case I washed off any pounds. And I generally weigh myself before bed to see if I can accurately predict what the scale will say in the morning. And sometimes in the middle of the day just for kicks. I also sabotage my efforts because of the scale – if I am seeing progress, I think I can loosen up a little bit and then I eat too much and poof! the couple pounds I had lost are back.
I know, I’m a nutcase.
Because I am embarking on this Weight Watchers journey in order to learn how to eat like a normal person and to be healthy as much as to lose a few pounds, ditching the scale seemed like an integral part of the process. So, I put it away and I’m going to rely on my weekly weigh-ins at the meetings to tell me how I’m doing. Weighing in once a week is recommended by Weight Watchers as well, and I figure if I’m going to follow the program, I should follow the program.
And finally…. my very favorite of all… from Cortney:
And from me (I tried to DM myself to keep some consistency here but Twitter wouldn’t let me. Who knew?)
Happy birthday, Cousin! I hope your 32nd year is the best one yet. Love you!
Please add your birthday wishes to Jenny in the comments!
Almost exactly two years ago, Weight Watchers came to my office. Literally. One of my co-workers started a Weight Watchers at Work program – for 12 weeks, a Weight Watchers leader was going to come right to our building and hold a meeting there… all we had to do was walk down the hall. At that time, I had gained some weight back after having lost a lot after Kate was born, and I was definitely looking to shed a lot few pounds, but I didn’t think Weight Watchers was for me.
“I just can’t count points, I can’t do it,” I told my friend Emilie. “It’s really not hard at all once you get used to it,” she told me. And even though I had watched her and several other of our colleagues at a previous job do Weight Watchers very successfully and even though I commonly refer to her as the smartest person I know, I didn’t really believe her.
But then suddenly it seemed like all I was hearing about was Weight Watchers. I was hearing about it from everyone – or should I say, from everyone who didn’t look like they needed to be on Weight Watchers. “I’m so sick of listening to these skinny girls talk about their dieting!” I thought.
Until it hit me – perhaps that’s how the skinny girls got (or stayed) skinny.
And then I began to think…Hmm. Maybe there’s something to this.
So I signed up for the At Work program. And Emilie was right – counting points was SO not the big deal I had made it out to be in my mind. It didn’t take long at all to catch on to counting the points, and I truly didn’t feel deprived. I did great the first couple of weeks, and while I can’t remember exactly how much I lost, I do remember that I got a star stickers for losing five pounds!
I was hooked.
But then, about three weeks into the 12 week program – surprise! I was pregnant with Sam. Needless to say, I couldn’t complete the program.
After Sam was born, I went back to counting points. Weight Watchers has a great formula for nursing mothers, and slowly and safely, the baby weight (and there was plenty of it, believe me) came off. At that time, though, I wasn’t attending meetings, I was just using the literature and point calculators that I had from my previous experience, and did it by myself. Thanks to the calorie-burning powers of breastfeeding and the desire to put away my maternity jeans once and for all, I had enough motivation to get to my pre-baby weight, and even a little beyond that.
That was about a year ago. And in the past year, I’ve continuously tried to follow the program and count points on my own, and I’ve continuously lost and gained the same five-or-so pounds. I plateaued, and I haven’t been able to break through it.
Just a few weeks ago, however, I heard my good friend Amy in OHio talking about the Weight Watchers “Lose for Good” campaign, and her excitement was evident. She promoted the campaign on her blog last year, and she was looking forward to doing so again this year. I was immediately interested and asked her how I could get involved as well. Amy got me in touch with the wonderful people at Weight Watchers, and they’re letting me work on the campaign alongside Amy, and generously provided me with a couple free months of meetings.
And I am excited.
From LoseForGood.com: For the second year in a row, Weight Watchers is teaming up with its members and Online subscribers, as well as local communities, sponsors and our charitable partners Share Our Strength and Action Against Hunger, to fight hunger and promote healthy living. As you lose weight from 08/30/09-10/17/09, Weight Watchers will donate up to $1 million to help feed children and families in need.
How’s that for motivation?
Additionally, members are finding other ways to make even more of an impact, like organizing local food drives.
In fact, Amy in OHio and I just might have something up our sleeves as well.
I am so excited to be a part of this amazing campaign, and honestly I am so relieved to be going back to Weight Watchers meetings. I know that it’s what I need – not only to reach my weight loss goals, but also – and in fact, mainly – to learn how to eat a healthy and nutritious diet. It’s incredibly important to me to set a good example for my children by living a healthy, active lifestyle, and I know Weight Watchers can help me do just that.
While I won’t attend my first meeting until next Tuesday, I am going to start counting points today. I’ll keep you posted on my weekly weigh-ins, and I’m planning to invite friends with Weight Watchers success stories to do some guest posts. (If you have one and want to talk, let me know!) So wish me luck!
Or better yet – join me. Come on… whose in?
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Take a look at this video – celebrity ambassador Jenny McCarthy talks about her involvement with Weight Watchers and Lose for Good. I could have just posted this instead of the long and rambling 35 paragraphs above, because she certainly says it better than I can!
So yesterday was a momentous occasion – my first official Weight Watchers meeting. It went well, despite a flurry of nervous tweets that I sent as the meeting was getting started, including one in which I wondered if they would let me weigh in naked.
