I’m alive. Barely.

exhausted

As it turns out, I was right to be nervous about last week. Because it was CRAZY, both at work and at home.

I am paying for it now.

The thing with adrenal fatigue is that I just don’t have energy reserves that normally would kick in in periods of stress, lack of sleep, whatever. It’s a strange feeling, not being able to just push through. It takes a longer time for me to recover than I would like. I wish I could rewind the last 13 months and make this whole thing not have happened. While I know it’s not, it feels irreversible.

One of the biggest things I’m struggling with right now is exercise. I have no motivation and energy for much planned physical activity, and I frankly I’m scared to do too much because I don’t want to put too much stress on my body. But for the first time in, I don’t know, ever, I don’t feel strong, and that’s not a feeling I enjoy.

I want to do yoga. I need to do yoga. Yoga is magical. It’s amazing how much better my mind and body feel after a class or even a video. I don’t know where to find the time, but I’ve got to make it a priority.

Hold me to that one, ok?

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Summer Sickness

sick sam

I thought winter was the time for the stomach flu?

Not so much with my little man – he’s been hit hard with it in the past few days.

Yesterday, the poor little guy just could not keep anything down. He’s been puke-free for a solid 10 hours now, so we’re hoping it has passed (and not passed on to one of us…) but he was feeling so bad while it lasted. He couldn’t sleep (and so, you know, neither could we) because he could not get comfortable. I changed the sheets in two different beds at least three times last night. I’m running on coffee and adrenaline this morning. I’m going straight from work to Kate’s swim meet, which is at a pool infested with bugs and will last until at least 10pm and is 45 minutes away from our house.

Did I mention this is the busiest week of the year at work?

Wow, I’ve taken a post that was supposed to be about my sick baby and made it totally about me. That’s messed up! But I am feeling just a tad bit sorry for myself. At this very time last year, during said busiest work week of the year, I had a bone spicule in my gums that caused me excruciating pain for about a week and a half. That, on top of the stress at work, is what started my downhill spiral into adrenal fatigue. I am very, very nervous about the lack of sleep, busy schedule, and stress level that’s becoming a reality this week.

I am stressing myself out about potential stress. That’s really going to help.

Calgon, take me away.

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Ch-ch-ch-chia!

chia pet

You might not know this about me, but I’m easily influenced.

Shocking, I know.

I am forever trying random crap I see on the interwebs.

I haven’t found the magic “suddenly perfect Emily” pill yet, but I keep trying.

My latest craze? Chia seeds.

I found them on Pinterest! (and we know how that ALWAYS works well for me…)

chia seeds

Of course, I rushed out and bought some, and I’ve been adding them to my water for the past couple of weeks. It looks like I’m drinking bugs.

photo (26)

I haven’t noticed any major health benefits, but it’s actually really good! I add a few tablespoons of seeds and a shot of lime juice to my water in the morning, and I’m good to go.

I’m sure I’ll move on to something else crazy in a few weeks, but this is my flavor of the day.

What weird things do you eat or drink?

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