At-home occupational therapy activities for your child

OT activities collage2

When I first began working at home with Sophie to help her get past her developmental delays, I was pretty stumped on some OT activities.  Speech seemed easier to figure out for me.  Sophie had poor hand strength and needed to learn to cut.  I could never get her to color – she just wouldn’t – so I just had to strap her in that booster seat and make her.  So we had to start from the beginning with writing, drawing, and coloring.  Here are some activities that are great to do with your child if he or she has weakness in those areas.

1) Cut with a purpose – cutting lines will get very boring, very fast.  Look online for free printable cutting worksheets that make it a little more fun. Just do a Google search, there are tons out there.  Or, get a workbook or two specifically for cutting. My very favorite are the Kumon workbooks (they also have plenty other types, not just cutting – they are all great.)

2) Salt time – It helps kids learn to write letters, shapes, etc. if they can feel the patterns with their fingers.  To help them get the idea, just fill a shallow dish with salt, so that the bottom of the dish is completely covered.  Then, simply have the child make a circle, a letter, whatever you are trying to teach them, in the salt with their index finger.  You may have to show them first with your own finger, or hold their hand and guide them, but soon enough they will be able to do it on their own.  Sophie always LOVED “salt time” and one of her favorite things to do was draw faces in the salt.

3) Lacing cards – these are great for fine motor planning – helping your kiddo learn to plan the steps they need to take in a process, as well as for finger agility.  To help Sophie when we first started, I numbered the holes in the cards and had her complete them in the right order, otherwise she was just kind of putting the string into the holes at random.  I also had to tie off the string with a knot about 1/3 of the way in – it was overkill to have her do ALL the holes in a lacing card, and the extra string got in the way.  Doing those things helped her get a hang of the activity more quickly and cut down on frustration.

Well, there are three simple activities to do with your child, whether they need OT help or not! Again, I want to stress that I am not a professional, but these are things that worked for me when I was working with Sophie on OT goals.

Check out all my posts on helping your child overcome developmental delays here.

Post to Twitter

Hopefully Healthy Holidays

One of the things that’s been on my mind (read: that I’ve been having ridiculous anxiety over) is how to keep my family healthy over the holidays.  I will completely freak out if any of the kids are sick and have to miss any of the family festivities!  I remember a few years ago when Joshua was a baby, I myself got the flu and had to miss a family Christmas. It was not cool!

So. How do I keep them healthy??  Since I am a Vicks Blogger, I decided to go to their website to see if they had anything to add to this healthy-for-the-holidays scheme.   Here are a few tips I picked up:

  • Get outdoors if you can!  Spending more time indoors breathing germy air is part of the reason we get sick more often in the winter.  So put on your coats and spend a little time outside if it’s sunny and dry.
  • Cover those coughs and sneezes!  I know this seems basic, but I’ve been drilling the “cough into your elbow” thing into my kids and it’s helped SO MUCH.  And I know it’s cutting down on them spreading the germs around to each other that they bring home from their respective schools.
  • Detail those remotes! Something my kids touch all the time are the TV remote and Wii controllers, and I NEVER thought to clean them, until now.  From now on I will be wiping them down daily at least!
  • Add humidity!  I hate humidity in the summer, but it’s a good thing in the winter.  Consider using a Vicks humidifier to keep the air in your home moist – cold viruses thrive in dry air.

Now if my little boogers DO get sick (and totally RUIN Christmas!!) at least I know how to treat their coughs & colds – with my favorite Vicks VapoRub and Vicks Vaporizer with VapoSteam to keep them as comfortable and soothed as possible.  To keep updated on how Vicks Products can help your family this cold & flu season, check out their Facebook page.

What measures are you taking to keep your family healthy this holiday season?

_______________

I am being compensated for my role as a Vicks Blogger. All opinions about Vicks Products are my own.

Post to Twitter

I’m way too old for this

I can remember a time when I would exhaustedly say to Bobby, “Getting Sophie dressed is the absolute worst part of my day.”

And I can remember a time when I would say to Bobby with a look of hopelessness in my eye, “Getting Jonah dressed is the absolute worst part of my day.”

Because it was THIS MORNING.

Joshua, the perfectly compliant firstborn child, just LAID THERE whenever I changed his clothes or diaper.  Sophie, not so much, and Jonah, well, I pretty much feel like I’ve run a marathon after changing him. In fact, now that it’s getting colder, I will leave him in his footie PJs ALL DAY if I can get away with it, because changing his clothes is such an ordeal, a wrestling match, a physical confrontation.

And diapering? Don’t even get me STARTED.  It’s pretty sad when a routine diaper change fills you with dread, but that’s where I am at with my Wiggle Worm.  To quote a friend who also has a wiggly little guy, “Diapering a greased pig would be easier.”   Two days ago, Jonah had an explosive poop and he would NOT be still for me.  The resulting diaper conflagration ended in us both crying and both covered in poop.

So yeah.  Do they make short-lasting baby tranquilizers just for diaper and clothes changes?  Because right now I feel like I need to hire a diaper nanny just to have an extra set of arms to help me get this get clothed!

How did you deal with a wiggly baby at changing time?  I need HALP!

Post to Twitter